Fall Training Registration Now Open
We will be offering programming that will supplement and compliment the community program this fall/winter and I encourage you to sign up when registration is open early next week.
Our fall program will consist of two sessions per week. One group practice focused on team concepts, basketball IQ and full court action. Our second session will be more time with Coach Bob Willett and his team.
Details:
Start September 4th Nov 13
U9/U11 - 1 session a week on Monday evenings
U13-U15 - 2 sessions a week on Monday or Tuesday with skill training on Wednesday.
U18 (HS) - 2 sessions a week on Monday or Tuesday with skill training on Wednesday.
As a bonus, those who register for the fall program will automatically be enrolled in our winter program starting the first week of January for another 10 weeks as we lead in to our spring season for once a week training.
Smart Performance Training
We have struck an exciting partnership with Smart Performance that I am happy to share with you. As basketball players we do an amazing job developing basketball skills, gameplay IQ, and a passion for the sport of basketball. As we think about the development of the whole athlete this is where athletic development training comes into play. Structured athletic development will reduce the dependence on braces, kinesiology tape, develop strength, endurance and power.
As we navigate an era of early specialization, young athletes are seeing an increase in overuse injuries which include tendinitis, ligament sprains and tears. If your player wears a brace for their ankle, knee or complains about pain and soreness they most likely could benefit from a program like the one we have organized. The goal is to help our Excel players become better athletes who are healthy, pain free, and can jump higher, shoot further, and handle the ball better.
This is an introductory package that we hope to be one of many we offer in the future as players look to develop to the next level. Smart Performance is a proven leader in the athletic development world producing multiple USports, NCAA, and Professional athletes. To learn more about Smart Performance: https://www.smartperformance.
This is a 10 week program that includes personalized coaching, with a neuromuscular warmup, dynamic movement and strength and conditioning. Players will also receive nutrition guidance, and homework to practice outside of the gym.
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September 17 - November 12
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Tuesday nights 6:30pm-8:00pm (Some weeks will have two sessions TBD)
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Limited spots available
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Boys and Girls U15 - HS
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$280 Preferred pricing through Excel, regular pricing is over $500
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Location: Smart Performance Unit #113 5709 2nd Street SE, T2H 1H8 Calgary Alberta
